Emotions & Energetics

Emotional Awareness & Regulation

Emotional Intelligence – Daniel Goleman

Emotional Intelligence 2.0 - Travis Bradberry and Jean Greaves

Emotional Agility – Susan David

Primal Leadership – Daniel Goleman, Richard Boyatzis and Annie McKee

Chakra & Emotional Healing

The Subtle Body: Encyclopaedia on Energetic Anatomy – Cyndi Dale

Frequency : The Power of Personal Vibration – Penney Pierce

Wheels of Life – Anodea Judith

Energy Medicine – Donna Eden

Vibrational Medicine – Richard Gerber

Chakra Healing – Margarita Alantara

Subtle Energy Field Guide – Joness Jones

Joy & Happiness

Feeling Good: The New Mood Therapy – David D Burns

The Art of Happiness & The Book of Joy – Dalai Lama

Anxiety & Trauma Healing

Loss Connection – Johann Hari

Scattered Minds – Gabor Mate

The Shallows – Nicholas Carr

What Happened to You? – Oprah Winfrey & Bruce D Perry

It Didn’t Start With You – Mark Wolynn

The Body Keeps Score – Bessel van der Kolk

When the Body Says No & In The Realm of The Hungry Ghosts – Gabor Mate

Dark Night of the Soul – Thomas Moore

Under Saturn’s Shadow : The Wounding and Healing of Men – James Hollis

Why Zebras Don’t get Ulcer – Robert M Sapolsky

Letting Go: The Path to Surrender – David R Hawkin

Waking the Tiger : Healing Trauma – Peter Levine
Trauma Release Exercise - David Berceli

The Polyvagal Theory in Therapy – Deborah A Dana

The Tapping Solution: A Revolutionary System for Stress Free Living – Nick Ortner

How to Stop Worrying and Start Living – Dale Carnegie