top of page
Fitness 04.jpg

Body & Health

Foundational

The Institute of Aliveness, https://www.theinstituteforaliveness.com/

The Initiation : Online Fasting program, https://www.theinitiation.co/

[Personal Message for affiliated discount code]


Biology of Belief - Bruce Lipton

You Can Heal Your Life - Louise Hay

Conscious Lifestyle Magazine - http://www.consciouslifestylemag.com/

The 7 Pillars of Health : Keys to Lifelong Wellness, Happiness and Longevity - https://www.consciouslifestylemag.com/pillars-of-health-keys-to-wellness/



Podcasts
Vitality Podcast – Andrea Paige, https://liveforvitality.com/podcast/

Zach Bush - https://zachbushmd.com/& https://www.youtube.com/c/ZachBushMD/videos

Living with 4D – Paul Chek, https://chekinstitute.com/podcast-collections/

Rewild Yourself – Daniel Vitalis, https://www.danielvitalis.com/rewild-yourself-podcast

Embodiment Unlimited – Mark Walsh, https://embodimentunlimited.com/podcast/



Wholistic Lifestyle

How to Eat, Move and be Healthy - Paul Chek

The Blue Zones & The Blue Zones Solution – Dan Buettner

Brain Wash - David & Austin Perlmutter


Breath : The New Science of Lost Art – James Nestor

Water of Life - John Armstrong

Quench - Dana Cohen & Gina Bria

Find a Spring, https://findaspring.com/
Why We Sleep : Unlocking the Power of Sleep and Dream – Matthew Walker


Radiation Nation – Daniel Debaun & Ryan Debaun

Earthing – Clinton Ober, Martin Zucker & Stephen Sinatra

Iris Technologies - https://iristech.co/

A New Path – Arthur Haines

The Dictionary of Body Language – Joe Navarro

Practice of Natural Movement – Erwan Le Corre

Uzazu Embodiment Intelligence – Dylan Newcomb, https://www.uzazu.org/



Diet & Nutrition

Eat To Live - Joel Fuhrman

Food Rules, Cooked & The Omnivore’s Dilemma – Michael Pollan

Eating on the Wild side – Jo Robinson

Eat Dirt – Dr Josh Axe

Sacred Agriculture – Dennis Klocek


Whole : Rethinking the Science of Nutrition – Colin T Campbell & Howard Jacobson

Healing with Whole Foods – Paul Pitchford

Alchemy of Herbs – Rosalee De La Foret

Wild Fermentation – Sandor Elix Katz

Mycelium Running – Paul Stammets

Minimalist Baker - https://minimalistbaker.com/


Naturopathy & Healing Modalities

The History & Principles of Natural Hygiene - Herbert Shelton

Complete Handbook of Nature Cure – Dr HK Bakhu

Mucusless Diet Healing System – Prof Arnold Ehret

Colon Health Handbook - Robert Gray


The Herbal Medicine Handbook : A Home Manual - James Green

Herbal Medicine from the Heart of the Earth - Sharol Marie Tilgner
Evolutionary Herbalism – Sajah Popham

The Complete Book of Essential Oil and Aromatherapy – Valerie Ann Worwood

Renegade Beauty – Nadine Artemis


Iridology Simplified – Bernard Jensen

Between Heaven and Earth - Harriet Beinfield & Efrem Korngold

The Complete Book of Ayurvedic Home Remedies – Vasant Lad

Heal Yourself with Sunlight & Timeless Secrets of Health and Rejuvenation – Andrea Moritz

Crystal for Beginner : Guide to Healing Power of Crystal – Karen Frazier

Tuning the Human Biofield – Eileen Day McKusick

bottom of page